Ok ladies, we all run in high heels at one time or another. Do you have a visual? Easy to do? Absolutely not!
and the work of women want to work at home full-time mom, or a home office or outside the house, we can manipulate a lot. Children, school, homework, housework, laundry, meals, and the list goes on. For many of us are organizing chief officers of our family too. Do you ever feel as if the image of women running in high heels?
It was not so long ago that I was trying to do these things flying around the country training at the same time. I had the help of my wonderful husband, but some things you just got to do it yourself.
I have a 10 to share strategies to prevent tripping while running in high heels!
1 Stop the "Lone Ranger" mentality. Even Lone Ranger needed Tonto. Need someone or maybe more than one person in order to keep the home fires burning. Think about where you can type. If you, they will most likely be happy to help.
2 Once a week, sit down and plan for next week's activities and goals. Many people monthly. I have found that sitting once a week and writing down only a week of activities at the time, you'll be less inclined to feel surprised, because those "little things" will pop up to disrupt the schedule.
3 Be flexible. Things will happen. We can never be in absolute control of all life and events. Do not let a surprise to throw the key into action. Deal with it and walk away.
4 Wardrobe: Plan A and Plan B. Lay out your closet from top to bottom, including hoses and fittings for two full of clothes the night before. Do it for your younger children too. It was a life saver for me when my then two-year-old daughter was screaming at 06:30 "My pants are munchie" (this meant the tops of her pants were touching the tops of her shoes.) She and I picked out her clothes the night before. She knew she would have a choice on which one to wear the next morning. She felt she had control over her wardrobe, so it's easy to get dressed and get on the road in the morning!
5 Pick-up hell. For me, picking up my children in a nursery on the way home from a long day is something I really looked forward too. Unfortunately for them it was the worst part of the day. They were tired, hungry and just wanted to come home. I have found many families that are struggling with this. What worked for me was to make a goodie bag packed in the car. I packed a couple of juice boxes, some crackers, fruit, and some activities for them to do on the way home. The key to this is a rotating action and re-stocking snacks.
6 Small: do not take them all to yourself. You may have to impose that chores are done, but not them. Whatever grumbling. Have to sit down with everyone and to put to them. Families teams. They work together. Give them a choice as small as they want and when you rotate them. Then make a list of who has what job, post it and stick to it. Make sure there are consequences if it does not perform, and put on those too. It May be difficult at first, but when new habits kick in you will be glad you do not give up and do it sami.Ključ consistency.
7 Cleaning: Go to your local bookstore or amazon.com. Buy a copy of "How to Cheat at Cleaning" Jeff Bredenberg. Use it as a cleansing of the Bible.
8 Taking your life in your hands, what goes into your briefcase and / or bag is your life in your hands. First of all let me tell you ladies: Clean / them once a week. You really do not want to be digging through the used tissue paper and a multitude of loose change to find what you need. As for what you need, besides the obvious, think of your briefcase as a traveling office, and his bag as a traveling tool and act accordingly.
9 Phone calls. If it can help, do not work to call home. We all need and deserve for lost time. Instead of a phone call, read to children, play games, drink a glass of wine and adult conversation with a friend or your spouse. Work is work, but it's never 24 / 7 job.
10 Create a sacred space. I can not say enough about it. May be it is a chair in your bedroom, perhaps a space in your walk-in closet (believe it). Find space just for you - it is there, and make it all their own. Spend at least five minutes of sitting there alone without a break each day. You can do it. Five minutes. It is amazing how calming those five minutes can be.
There are tons of books out there about the organization and time management. They all boil down to two things: planning and consistency. Do these two things and add five minutes a day for a time just for you, and you'll be amazed at how much saner days will become. Oh, and when running, wear flats or sneakers!